Meditation in the Workspace


There is an ever growing need in today's demanding world, to find the space to step back from tasks, emails and deadlines in order to balance the mind body and the discover a clear, calm and elevated perspective. 


Many innovative brands including Apple, Google, Nike & Mckinsey understand this need to recharge and are bringing meditation into the workspace. 


As such Romy’s has created LIGHT + HUSTLE, to provide group mediations and 1-1  executive sessions to companies, startups and the like.


Her deeply grounding meditation sessions are highly restorative and designed to recharge. Taking a few minutes to step into this mindful space, balance, ground and breath will support you and your team in bringing the mind-body back into flow, so you can return to the day with renewed focus, creativity and flow. 

Explore bringing meditation and high vibration into your workspace